It means that if the body is not in its correct position to swing this form of injury is much more likely to occur. Take one simple task – touching your toes – If you can’t touch your toes, you have a poor hip hinge, if you have poor hip hinge you are going to have poor swing biomechanics. It is that simple.
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A good game of golf requires three good mechanics :

1. Mechanics of club
2. Mechanics of ball
3. Mechanics of golfer

Most amateur golfers take care of items 1 & 2 and forget about the most crucial element of a good game, the mechanics of the human body.
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